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Adult Coed Krav Maga Classes
Monday & Wednesday
7:30 pm - 8:30 pm

Tuesday & Thursday
6:30 pm - 7:30 pm

Our adult class encompasses our complete Krav Maga curriculum. The focus is to neutralize a situation. If the situation cannot be avoided, the focus is prevail aggressively and quickly. The aim is to disable an attacker completely in a short amount of time, not to go twelve rounds with the champ. Learn simultaneous defensive and offensive maneuvers to punches, kicks, wrist grabs, bear hugs, chokes, tackles and against stick, knife and gun threats.

Children's Krav Maga Classes (Ages 6-12)
Tuesday & Thursday
 5:30 pm - 6:30 pm

Our children's program is designed to teach traditional martial arts values combined with modern, realistic techniques children need to defend themselves effectively. Training includes systematic exercises and maneuvers to improve a child’s mental and physical abilities. All our games and drills have a technical purpose and facilitate acquiring the necessary self defense skills.

Gracie Brazilian Jiu Jitsu Classes
Monday & Wednesday
Kids:      5:30 pm - 6:30 pm
​Adults:  6:30 pm - 7:30 pm

Tuesday & Thursday
Kids:     4:30 pm - 5:30 pm
Adults: 7:30 pm - 8:30 pm

​BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and in particular, taking the fight to the ground and then applying joint-locks and chokeholds to defeat the opponent.
Krav Maga

Gracie Brazilian Jiu Jitsu